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Prophet Muhammad (peace be upon him) led a life of discipline, simplicity, and deep spirituality. His habits, both daily and lifelong, offer powerful lessons for Muslims and non-Muslims alike. Here are some of his key habits, grouped by themes
🌅 Daily Habits
1. Early Rising
He would wake up before dawn for Fajr prayer.
He encouraged starting the day early, saying: "O Allah, bless my nation in their early mornings." (Tirmidhi)
2. Morning Supplication and Reflection
He recited du'as (supplications) and remembered Allah after waking.
He used the miswak (tooth-stick) for oral hygiene.
3. Prayers on Time (Salah)
He never missed his five daily prayers
He often prayed extra voluntary (nafl) prayers.
4. Gratitude and Mindfulness
He began everything with Bismillah (In the name of Allah).
He expressed gratitude frequently.
🍽️ Eating Habits
5. Moderation in Eating
He never overate and emphasized:
“One-third for food, one-third for drink, and one-third for air.” (Tirmidhi)
6. Simple, Natural Foods
He preferred dates, water, milk, barley bread, honey, and olive oil.
He never criticized food and would eat what was available.
7. Sharing Food
He loved to eat with others and encouraged feeding others.
💬 Communication and Character
8. Speaking Kindly and Honestly
He spoke gently and truthfully.
He remained silent when unnecessary to speak.
9. Smiling Often
“Your smile for your brother is charity.” (Tirmidhi)
Known as always approachable and cheerful.
10. Forgiveness and Patience
He forgave even his worst enemies.
He responded to harshness with calmness and compassion.
🕌 Spiritual Habits
11. Night Prayer (Tahajjud)
He regularly woke in the night for private worship and connection with Allah.
12. Qur’an Recitation and Reflection
He recited the Qur’an often and reflected deeply on its meaning.
13. Remembrance (Dhikr)
He constantly remembered Allah through words of praise and thanks.
🛏️ Sleep Habit
14. Sleeping Early and on the Right Side
Slept after Isha prayer.
Slept on his right side, with his right hand under his cheek.
15. Supplication Before Sleeping
Recited Ayat al-Kursi and other du'as before sleep.
🌍 Lifestyle and Manners
16. Cleanliness
He was extremely clean — physically and spiritually.
Took regular baths and encouraged hygiene.
17. Helping Others
Helped with chores, mended his clothes, and was humble in all things.
18. Being Active and Fit
Walked regularly and encouraged horse riding, swimming, and archery.
19. Trust in God (Tawakkul)
Took action but always relied on Allah’s will.
20. Fairness and Justice
Treated everyone fairly regardless of race, gender, or status.
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